As the saying goes, “Prevention is better than cure”. This is the main reason why more and more individuals today are choosing alternative medicine to prevent detrimental diseases from affecting their health. Among them turmeric is not just used to alleviate chronic pain, or treat rheumatoid arthritis. It does so much more than that.
Recent medical studies show that using turmeric and its bioactive compound called curcumin in high dosage can prevent diseases like cancer and the Alzheimer’s disease. This potent natural substance incorporates anti-inflammatory and antioxidant properties powerful enough to prevent and treat the illnesses that we are dreading about.
Prevents And Can Possibly Be An Effective Treatment For Cancer
Uncontrolled cells growth can lead to cell mutation and cancer. There are many different kinds of cancer but all of them have common contributing factors – all of which appear to be altered by turmeric curcumin supplementation.
Clinical trials have proven that ar-turmerone, another biocompound found in turmeric, can reduce the growth of new blood vessels in tumors. It also has an effect in the spread of cancer cells. In some studies conducted on animals, laboratory results prove that turmeric can also shrink the size of a tumor.
There was another study conducted on 44 men with colon lesions that are expected to turn into cancer. Patients who were supplemented with 4 grams of curcumin a day had reduced their lesions by 40% within the 30-day use of curcumin.
Today, the best curcumin supplement for cancer can easily be found in local pharmacies and online stores. You just need to make sure that the products are made exclusively in the USA and that they follow quality assurance to assure their customers the top quality products.
Lowers The Risk Of Brain Disease
Years ago neurons were believed to be unable to multiply or divide after a certain age. However, recent studies show that it can happen even at al old age. The neurons have the ability to form new connections in certain areas of the body. In fact, they also have the ability to increase in numbers and the process responsible for this miracle is BDNF or Brain-Derived Neurotrophic Factor – a type of hormone that assists brain growth.
The depletion of this hormone in the body is linked to many brain disorders like depression and Alzheimer’s diseases. Interestingly, turmeric helps increase the production of BDNF. An increased level of this growth hormone can effectively delay or even reverse age-related diseases and other conditions that affect brain function.
This is where the hypothesis “turmeric makes you smart” came from. There is a huge possibility that it can improve long term memory and make your brain sharper. The bottomline is when BDNF is assisted, it can fight various degenerative processes in the brain. And because of its unique and natural ability to cross the blood brain barrier, it has been shown to improve the pathological processes of Alzheimer’s Disease.
Lowers The Risk Of Heart Conditions
The biggest killer on the planet is heart diseases, and for many decades researchers all over the world studied why this is so. As it turns out, heart conditions can be very complicated because there are so many contributing factors that come into play.
The most notable use of curcumin for heart health is its ability to improve the endothelial function. This means, curcumin has the potential to improve the lining of your blood vessels which controls blood pressure.
The most common dysfunction of the arterial lining is when it loses its ability to regulate your blood pressure. A poor blood pressure can lead to blood clotting, the obstruction of blood flow and many other situations that lead to heart diseases.
Curcumin has been found to reduce oxidation and inflammation in the body. Several studies also state that curcumin is as good as the drug Atorvastatin and even has similar effects to exercising.
There was a recent randomised study conducted on 121 patients who were about to undergo bypass surgery. One group was given 4 grams of curcumin per day, and the rest were given a placebo. It was found that the group who took curcumin daily had a 65% lower heart attack rate while in the hospital.
We all should know more about the effects of turmeric for our health as it is such a potent natural compound. Though it has been very popular in fighting chronic illnesses, new studies have shown its effectivity in fighting deadly diseases as well. With additional scientific research, we will learn more about the properties of this spice and how we can benefit from them.